Beverley & E. Yorkshire: Hypno & Reiki

How can a hypnotherapist help?

As a hypnotherapist I find that of all the techniques I use with clients, hypnotherapy is a really versatile tool! In something like 10 years as a practitioner I continue to be amazed by how much difference hypno makes to clients who have been “suffering”, sometimes for years, with all manner of physical and emotional issues.
Did you know, for example, that hypnotherapy can be used to help with confidence in driving, swimming, socialising, decision making and so much more…?
Did you know that hypnotherapy is great for dealing with fears and phobias, from the really common types such as spiders, mice and enclosed spaces to the more unusual, such as fear of buttons.
Did you know that hypnotherapy is great for developing a positive mindset so that you can release weight, stop smoking, run that marathon…?
Did you know that hypnotherapy works really well for overcoming anxiety and building confidence?
Did you know that it is a really useful tool for dealing with the physical symptoms of the menopause eg hot flushes and night sweats?
Now that you do know, pause for a moment and think about how you, or someone you know, might benefit from seeing a hypnotherapist.
Many hypnotherapists, myself included, also incorporate other therapies such as EFT, TFT or OldPain2Go in the bespoke programmes we provide.
Typically I work in 4 session programmes, although some issues are dealt with in 2 or even 1 session.
Further questions? Check out this page on my website https://www.annestagghypnotherapy.co.uk/hypnotherapy-frequently-asked-questions/
If something in this article has sparked an interest, please get in touch either through my contact page or 07910 407878.