Hypnosis is a state of altered perception in which it is possible for the mind to be receptive to suggestion: you can take yourself to the most idyllic beach, forest or countryside...
Have you ever been reading a book, or watching a film, only to find that you have drifted off and have no recollection of the last 10 pages or previous ten minutes? You have experienced a trance-like state - not asleep, not awake, but able to respond immediately should an emergency occur...
The list of ailments/ problems which are treated through hypnotherapy is endless: anything from anxiety to bedwetting, fear of spiders to teeth grinding, weight issues, sleeplessness, self esteem and smoking.
Relaxation through hypnosis can also be a truly invigorating experience, enabling the client to "let go" and emerge refreshed and calm; perfect for those who do not like/ cannot have a physical massage.
So why choose me?
My hypnotherapy training was with the Innervisions School of Hypnotherapy more than 12 years ago. Fully accredited by the General Hypnotherapy Standards Council, I hold the General Qualification in Hypnotherapy Practice and am listed on the General Hypnotherapy Register.
Additional hypnotherapy training includes Stress Management (Certificate in Hypnotherapy for Stress), Hypnotherapy in the Workplace, Exam Performance and the Virtual Gastric Band weight management programme. Alongside my other hypnotherapy and reiki qualifications I have also completed a 2 day training course on Mental Health First Aid, Understanding Autism and also Insomnia.
Click here for contact details or call today on 07910 407878 to claim your free consultation.