Hypnotherapy is becoming far more mainstream as a way of dealing with many issues such as anxiety, stress and confidence, but sometimes people are hesitant because they confuse stage hypnosis (the old scenario of getting someone to eat an onion but taste an apple or to forget their own name0 with hypnoTHERAPY. The clue is in the name.
I use the state of hypnosis to enable change/ therapy to occur.
What do you think it feels like to be hypnotised?
Everyone experiences it in their own way - some people think they remember everything I say; others can recall nothing... It doesn't matter either way because I am working with the Subconscious to make change.
If someone were to come into the room whilst you were in hypnosis you would simply look as if you were sleeping but in fact you are very aware.
Hypnosis is a state of altered perception in which it is possible for the mind to be receptive to suggestion: you can take yourself to the most idyllic beach, forest or countryside...
Have you ever been reading a book, or watching a film, only to find that you have drifted off and have no recollection of the last 10 pages or previous ten minutes? You have experienced a trance-like state - not asleep, not awake, but able to respond immediately should an emergency occur...
The list of ailments/ problems which are treated through hypnotherapy is endless: anything from anxiety to bedwetting, fear of spiders to teeth grinding, weight issues, sleeplessness, self esteem and smoking.
The majority of my clients have anxiety but I also work with the issues listed above and a lot more besides.
Relaxation through hypnosis can also be a truly invigorating experience, enabling the client to "let go" and emerge refreshed and calm; perfect for those who do not like/ cannot have a physical massage.
So why choose me?
My training was with the Innervisions School of Hypnotherapy more than 13 years ago. Fully accredited by the General Hypnotherapy Standards Council, I hold the General Qualification in Hypnotherapy Practice and am listed on the General Hypnotherapy Register.
Additional training includes Stress Management (Certificate in Hypnotherapy for Stress), Hypnotherapy in the Workplace, Exam Performance and the Virtual Gastric Band weight management programme. Alongside my other hypnotherapy and reiki qualifications I have also completed a 2 day training course on Mental Health First Aid, Understanding Autism and also Insomnia and lots more.
Click here for contact details or call today on 07910 407878 to claim your free consultation. We will use either phone or Zoom for this and it will take approximately 20 minutes.