Stop Smoking Now!
My Stop Smoking programme consists of a detailed phone consultation of 20-30 minutes (which does not include hypnotherapy) followed by one intensive session of hypnotherapy plus other therapies of approximately 60-90 mins.
The techniques I use will be determined by the information you share during the consultation as you begin your stop smoking journey.
At that consultation you will be asked about when, where, why, how you smoke, any triggers for smoking and about your motivation to become a successful non-smoker.
I will send you the consent forms etc by email and request that you complete these and email back.
You will either be asked to make payment by bank transfer prior to the appointment.
You will be expected to smoke your last cigarette the night before your appointment and to dispose of all but one of your cigarettes, together with any smoking paraphernalia such as ashtrays and lighters.
If you are struggling with the thought of the cost of this programme then consider this:
How much did you pay for your last holiday? Was it what you wanted - or what you could afford?
Now think about how many cigarettes you buy each week, and how that affects the rest of your life:
Well, if you are a 20 per day smoker you consume approximately 140 per week (give or take the cigs you give to your mates and the cigs they give to you) - at around £9 per 20 that's £63 per week and £252 per month...
£3270+ PER YEAR!
AND CIGARETTES ARE ONLY LIKELY TO INCREASE IN PRICE
Now think about the holiday you could have with an extra £3270...
YOU WERE NOT BORN A SMOKER SO STOP SMOKING NOW!